Troy Macraft
Articles by this Author
The Martial Arts Dojo - Tatami and Sensei
- By Troy Macraft
- Published 01/7/2009
- Sports
- Unrated
The dojo or training hall is the place where judo is practiced and where the judo player is introduced to the sport and taught mat etiquette and safety procedures The tatami or mat is a vital piece of equipment because of the very nature of the sport
Judo Training: Overtraining and Stress
- By Troy Macraft
- Published 01/5/2009
- Sports
- Unrated
Any additional training done for judo ought to be integrated into the judoka's total training program and indeed his life More does not always mean better in the context of physical and mental training
The Essence of Ninjutsu
- By Troy Macraft
- Published 01/5/2009
- Sports
- Unrated
The ninja were a group of assassins and spies who fought and hunted in the mountainous regions of Japan This group was made of a collection of fundamental survivalists who created and practiced many survival techniques
Japanese Styles
- By Troy Macraft
- Published 12/11/2008
- Sports
- Unrated
Kyudo, Kyokushin Karate, Shootfighting, Puroresu
Kyudo
This archery system is based on the ancient bowmanship techniques of hunters and warriors, but today is practiced primarily for physical and spiritual development
As traditional battlefield arts declined, military teachers of the arts found themselves unemployed and so began to teach civilians the skills that they had developed
Judo Techniques - Advancing Foot Sweep
- By Troy Macraft
- Published 12/11/2008
- Sports
- Unrated
This technique is performed on the move and relies on good timing and a smooth, rhythmical sweeping action
Tori and uke both take orthodox right-handed grips, and tori pushes against uke, making a small step forwards on his right foot to provoke resistance, and then steps backwards on his right foot making uke follow him
The 3 Facets of Martial Arts You May Not Know
- By Troy Macraft
- Published 12/2/2008
- Sports
- Unrated
Introduction to Martial Arts, Part 1
The term martial arts can be defined as an art of combat that combines codified fighting techniques with philosophy, strategy, and cultural traditions A martial art may be an offensive art for combat or a defensive art for self-defense
Chinese Martial Arts
- By Troy Macraft
- Published 12/2/2008
- Sports
- Unrated
China, the world's largest country by population, is widely regarded as the home of martial arts and is the birthplace of numerous diverse styles
Modern Chinese martial arts can trace their origins to a number of sources, including ancient military skills, the Buddhist martial arts that evolved out of the Shaolin temple, the Daoist martial arts that originate from the Wudang temple in Hubei province, and a number of other techniques used by bandits, militia, secret societies, invaders, and marauding pirates throughout China's turbulent history
The Nunchaku Use by the Ninja
- By Troy Macraft
- Published 11/22/2008
- Sports
- Unrated
Ninja were highly trained warriors of feudal Japan Ninjas executed covert and dangerous missions, such as assassinations and espionage
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